Home remedies for diabetics

 

Manage Diabetes without Medication
  1. Eat a healthy diet. Choose to eat more whole fruits and vegetables, more whole grains and lean proteins. ...
  2. Lose weight. ...
  3. Exercise. ...
  4. Make a commitment to exercising regularly by finding a partner. ...
  5. Test your blood sugar. ...
  6. Get enough quality sleep. ...
  7. Getting regular checkups.

10 Natural Home Remedies for Type 2 Diabetes
  1. Apple Cider Vinegar. The primary compound in ACV is acetic acid and is believed to be responsible for many of its health benefits. ...
  2. Fiber and Barley. Eating fiber decreases blood sugar and insulin concentrations. ...
  3. Chromium. ...
  4. Zinc. ...
  5. Aloe Vera. ...
  6. Berberine. ...
  7. Cinnamon. ...
  8. Fenugreek.


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